Sleep Apnea Mask Forum

Living With and Managing Sleep Apnea

JIM: I had this problem throughout my life. Driving was always a problem, and I tried to make sure that no place I ever had to go was very far away because I knew I'd fall asleep. Carol Lynn was complaining about snoring and, more specifically, snoring and then long periods of nothing,

and then a gasp when I would, you know, start breathing again. Obviously, I wanted to enjoy my life with my children more than I felt that I was enjoying it. It's Saturday morning, and the kids are at your bed ready to do something, and I'm just like, quot;I gotta sleep, guys. I'm sorry. I can't play with you. I can't do this.quot; And I look back and I'm like, quot;This just can't be right.quot;

I had been talking to my about possibly having depression symptoms. I remember the other thing that I said to the when I went was that I no longer had any dreams. If you're not getting into REM sleep, you have no dreams. And so she's the one who then said, quot;Okay, we're gonna send you for a sleep study.quot; I spent the night there.

The amount of times that I was technically waking, and as low as my blood oxygen levels were, it was extreme. I was diagnosed with severe obstructive sleep apnea. Surgery, as it turned out, really wasn't a good option for me. The next step was that my did prescribe a CPAP machine. CPAP stands for continuous positive airway pressure.

The idea is they have to get the air pressure to your nose or your mouth or both in order to keep your airway open while you sleep. Because it wasn't comfortable for me to use, I was not using it as well as I should have been, in some cases not at all for weeks at a time. And things got worse, other symptoms appeared. I felt confused and out of it and just not right.

And I realized that I really needed to figure out a way to learn to live with this contraption. Now I'm at the point where I am consistently using it and have been for a long period of time. I definitely feel better. I'm looking forward to feeling better yet. Certainly, I have more energy to do activities with the children than I did before, and we do more.

Philips Respironics Dream Station CPAP Machine Review

Hi this is Chris from The CPAP Shop, wantedto show you a brand new machine from Philips Respironics. This is called the Dream Station. So whatyou get is this nice padded case with a shoulder strap, and on the back side is this slot sothat you can put it through some luggage (it'll fit real nice on there). So we'll open itup. We have the traditional Respironics nonheated tubing (this is a 6 foot tube), then we havethe heated tube. Here is a user manual for the CPAP and also a user manual for the heatedhumidifier. There's also going to be an 80watt power block that will sit in herewith a cord. Here's the machine (I'll

move this out of the way). So here is thenew DreamStation. It's forwardfacing. This is where the tubing would connect, this ison a swivel so you can sit it anywhere you like on your nightstand because this willswivel around. This has a color screen and I'll turn it on for you on in a moment.Has the heated humidifier here, this is the CPAP Portion. You can remove the heated humidifierif you're traveling and you want to just take the machine itself, and you want to takeas least stuff as possible. You press this little button and it releases it. So here'sthe humidifier and here's the CPAP. So you'd connect the tubing right here if you'rejust gonna take the CPAP by itself and leave

the heated humidifier at home. I'll put these two back together. Here ishow you open it up. Here's the water chamber. You fill it withdistilled water. There's a line right here that shows you exactly where to fill it upto. This is all open so you can actually get your hand in there and clean it. There'sno lid right here this is it. When you put this back in here, this gasket in here willseal over this. So it's not it cannot spill now. So, you fill the water tank up from over here.Put it on the tray. Now it's locked in.

So the machine itself has some really neatfeatures. It has ambient light, so the screen is not gonna illuminate your whole bedroom.It will go out. It has a new filter design which is right in here. This is the new filterdesign there is still 2 filters as with many of the other Respironics units. It hasan ultrafine filter here, and then right in here, there's a foam filter. This one'swashable and this one's disposable. It will come with the machine, and we always provideextras. So they're white colored, so you can see when they get dirty. You'd throwthe ultra fine filter away and you'd wash this out.

This is where the SD card is. And this isgonna come with the unit. This is gonna record a lot of information that you can then giveto your if they want to really get some detailed information about your sleeptherapy. This machine will come on board however withsome information. Since this is a pretty sophisticated machine, it's going to give you some morningfeedback, reminders, a 3night summary, goal progress,. It really does try to keep youinvolved in your therapy. Now there's three different models thatare going to be available of this DreamStation. There's going to be the CPAP, a CPAP Pro,and an Auto CPAP. So the first two which is

the CPAP and the CPAP Pro are a standard machine,a standard, fixed machine. Meaning that we would set it on a fixed pressure, a 6, a 10,an 18, whatever your prescription says if you're going to purchase the CPAP or theCPAP Pro, you would set it to that specific pressure and then that would be it. The more soughtafter version which is theAuto, which is this version, does not work that way. It works on a range of pressure.So the machine will automatically adjust the pressure (that's what the Auto means). Themachine will not just stay at a fixed pressure of, let's say, 5 or 6. It will automaticallyadjust up and down as you sleep during the

How to Treat Sleep Apnea Naturally

Hi, my name is Troy Giles. I am a of Chiropractic and a Natural Internist. Today I wanted to talk to you a little about apnea,and sleep apnea. This is a major issue in the world. People are having trouble sleepingand there are many reasons for apnea. One is neurologic, where the nerves, the brain,the connection to the lung is not working correctly. Also, thyroid we find, thyroiddysfunction, where low thyroid. Thyroid is what helps you control your breathing patternswhile you are asleep. If you have low thyroid, the thyroid affects the heart and the rhythmof breathing. So low thyroid can affect it as well. But, apnea is when you can't breathwell. Your sleeping and you just stop breathing.

There can be constrictive apnea as well, whereyou have enlarged tonsils, or your throat is closed down. I had a patient that had,this has been probably ten years ago, had a roto rooter, if you will, where they went in down on thetrachea, the throat, removed the tonsils and literally removed and widened the trachea,all the way down through his neck, through his throat. Extremely painful, literally hewished he could have died. That ultimately, still didn't help any. He can get better air,bit still he is on a CPAP machine. The treatment for it, medically, is to use a CPAP or a ByPAPmachine, which helps to force air into you and helps you to breathe during the evening.Another issue is that many times its body

habitus, enlarged gut. If you are laying onyour side and you have a larger tummy, you have to push your tummy up while you are breathing,sleeping at nighttime. Literally, you are having to lift up your tummy all night long.After a couple of hours or so, you become fatigued. The diaphragm becomes fatigued oflifting, pushing. So you just stop breathing for a minute. You can go 30 seconds, a minute,2 minutes. Finally, you gasp for air. This happens over and over and over. The CPAP helpsto force the air in you are just basically breathing easier. The sense of breathing isthere, but you are now lifting with forced air, in the abdomen, and in to your lungs.So to treat this, naturally, we want to look

at supporting the lung tissue. We want tosupport anything that is going to help you to get rid of inflammation through the throat.We want to treat the thyroid and the adrenal glands to have them up and running the waythey should so they are giving good information to the heart and to your breathing pattern.We would do this through supplementation. The supplementation we would want to looktowards would be the adrenal glands first, Adrenex. We would support the adrenals withAdrenex. Thyroiden to support the thyroid tissue. Thyroid again, we want to get itsmetabolism and its function the way that it should. Permalung helps to bring clarity,helps to remove sluggishness of the lungs,

bronchial congestion, mucus. A lot of timesthere is a mucus build up throughout the lung. Even with that we would want to look towardsleaky gut syndrome because when you have leaky gut, you are actually leaking toxins throughthe gut and they overwhelm the liver and its ability to detoxify. So a lot of the overalltoxins will come up and out through the lung. So you will have a lot of increased amountof toxin and production of mucus, so you will tighten up as well. So, asthma and apnea alsowork together. So, you want to see if you can't get rid of some of that tightness andcongestion that you feel. I would work with the diet, just helping, just eating more greenleafy vegetables. It is so vital to eat green

leafy vegetables every meal. So how do eatgreen leafy vegetables for breakfasté I would encourage you to get a significant blender,Vitamix is a good one, Blendtec is another one, Montel Williams I think has one thatis a good like two horsepower motor, that you can put in all the kinds of fruits thatyou want, green leafy vegetables, like kale, baby spinach, literally any vegetable thatyou want can go in there as well. If you make it correctly, it tastes very good. You haveall your fruits. You can get some of the big box stores have frozen fruit. You can putthat with a banana, maybe a protein powder of some type. The one we carry here is calledLepterra. That helps make it smoother and

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