Obstructive Sleep Apnea versus Central Sleep Apnea
Obstructive sleep apnea is when the airwaybecomes narrowed or obstructed and you're making the effort to breathe but we do notsee any flow in air movement coming from your nose or mouth. Where central sleep apnea occurswhere your brain forgets to tell your body to breathe. If we're looking at it from avery simplistic term and so we do not see the drive to breathe. So the first step isto come into the and be seen by one of our physicians in the sleep medicine .We'll go through a questionnaire and try to determine what risk factors we think you havefor sleep apnea such as obesity, snoring, daytime sleepiness and then if we think thatyou have a high risk for meeting those criteria
then we would set you up for a sleep studyeither in your home to do an overnight sleep study or in our laboratory, depending on yoursituation. The CPAP can be used to treat both conditions and, in some patients, that isenough. However, there are some patients that have more complex types of central sleep apneathat require more complicated types of machines to treat that condition. Obstructive sleepapnea actually has been linked to a lot of other problems such as high blood pressureand then, you know, difficulty functioning during the day. If it goes untreated for along period of time there's an increased risk of early heart problems and those types ofthings.
Sleep Apnea How to Treat Sleep Apnea Naturally
Sleep Apnea How to Treat Sleep Apnea Naturally Sleep Apnea How to Treat Sleep Apnea Naturally Sleep apnea is a sleep disorder characterized by pauses in breathing or instances of shallow breathing during sleep Sleep Apnea How to Treat Sleep Apnea Naturally Sleep Apnea How to Treat Sleep Apnea Naturally Sleep Apnea How to Treat Sleep Apnea Naturally.
Many sleepless Koreans seek help from sleep s OECD quot
With the demanding academic and working schedulesof many Koreans,. getting a decent nightâ€²ssleep has become a difficult task. Thatâ€²s why an increasing number of peopleare now seeking professional help from sleep s.Our Kim Jiyeon has this story. Hunched shoulders, dark circles under droopy eyelids, excessiveyawning. These are telltale signs of sleep deprivationa common condition among Koreans. The national sleep average is less than eighthours,. the lowest among OECD member countries. So whatâ€²s keeping them up at nighté
quot;I sleep three to four hours a day duringthe academic semester. I feel dizzy all day so I try to get fresh air from time totime and try to sleep while commuting.quot; quot;These days I sleep five hours because ofthe night culture in Korea. My company has a lot of meetings, conferences and after thatwe go drinking. So itâ€²s really hard to go to sleep.quot;If aroma candles and counting sheep donâ€²t work, what can one do to get a good nightâ€²sresté Specialized medical centers have popped upin recent years to help. like this in downtown Seoul.Quality shuteye is important for the brain
says the â€²s .While weâ€²re sleeping, the brain helps the body dump out waste, making way for a freshstart the following morning. quot;Sleep deprivation is truly detrimental tothe body. The immune system will start to fail inducing all sorts of diseases includingarrhythmia, diabetes, and stroke. Itâ€²s important to ask for help and receive treatment, particularlyfor those suffering from insomnia for more than three months.quot;Physical and psychological methods are often used to help insomnia patients.Those suffering from sleep apnea may get help from a surgical procedure.For others, a fivetoeightweek program to
change cognitive and behavioral patterns couldbe the ticket to reclaiming those precious sleep hours.Kim Jiyeon, Arirang News.