Sleep Apnea Natural Ayurvedic Home Remedies
Natural Ayurvedic Home Remedies for Sleep Apnea. Chew 23 garlic cloves on an empty stomach followed by a glass of water. Do this every day. Add some gooseberry pieces into water and boil it for few minutes and then strain it. Have this liquid every night. Mix 1tsp each of honey and black pepper powder in a glass of warm water. Have this liquid before going to bed. Add 1tsp of turmeric powder to a cup of milk. Boil it for few minutes.
Drink it daily 30 minutes before going to sleep Mix 1tbsp of ginger paste and a mediumsize cinnamon stick to 1 cup of hot water. Boil it for a few minutes and strain it. Drink this liquid before going to bed. Eat a handful of dry roasted or soaked almonds. Eat some basil leaves every day. Mix 3tsp cinnamon powder and add 1tsp water and make a paste. Apply on the forehead and chest. Sleep Apnea â€“ Natural Ayurvedic Home Remedies
Takacs Talks About Sleep Apnea Beaumont Family Dentistry
Sleep apnea is a disease. A disease that when you're sleeping, you stop breathing. And it's significant when you stop breathing over 10 seconds at a time. I got in to sleep apnea field about 8 years ago. And there are oral appliances that are approved by the medicine that can help treat sleep apnea. And what the appliances do is, they allow the tongue not to fall back which blocks the airway while you're sleeping. The standard of care for sleep apnea with people that understand it, is CPAP,
which is a machine and a mask that you wear that it helps keep the air flow going. A lot of patients don't like the mask, so we're in a position here that we can provide them with oral appliance to treat the sleep apnea. What we started doing about 2 years ago was every patient that comes in they fill out a sleep apnea questionnaire, a sleep questionnaire. So we can get a feel for, quot;Are you tired during the dayéquot;, quot;Do you snore at nightéquot; that we put all that information together and we can come up with, you may have sleep apnea. What we do here, part of thorough exam, I look for signs that the patient may have sleep apnea,
so we can provide them with a sleep screening that they can do at home. If they have an indication that they do have sleep disorder breathing, we'll either refer them to their primary care physician for sleep test or we can actually send them to a sleep physician to have a consultation and then the sleep physician will order a sleep test in a sleep center.