Sleep Apnea Natural Ayurvedic Home Remedies
Natural Ayurvedic Home Remedies for Sleep Apnea. Chew 23 garlic cloves on an empty stomach followed by a glass of water. Do this every day. Add some gooseberry pieces into water and boil it for few minutes and then strain it. Have this liquid every night. Mix 1tsp each of honey and black pepper powder in a glass of warm water. Have this liquid before going to bed. Add 1tsp of turmeric powder to a cup of milk. Boil it for few minutes.
Drink it daily 30 minutes before going to sleep Mix 1tbsp of ginger paste and a mediumsize cinnamon stick to 1 cup of hot water. Boil it for a few minutes and strain it. Drink this liquid before going to bed. Eat a handful of dry roasted or soaked almonds. Eat some basil leaves every day. Mix 3tsp cinnamon powder and add 1tsp water and make a paste. Apply on the forehead and chest. Sleep Apnea â€“ Natural Ayurvedic Home Remedies
Sleep Apnea Exercises Sleep Apnea Surgery Soft Palate Blowing Program
Sleep Apnea ExercisesSleep Apnea SurgerySoft Palate Blowing Program.
Treatments for Sleep Apnea Schendel Palo Alto CA
Hi, I'm Stephen Schendel. I'm board certifiedin Plastic and Oral and Maxillofacial Surgery, and have been in practice for over 30 years.What are some of the treatments for sleep apneaé The first and what we call the goldstandard is CPAP. This is where you wear a mask at night which will give you oxygen orair under pressure, and alleviate the symptoms and cause of obstructive sleep apnea. Sometimesif your sleep apnea is not that severe you can wear a dental splint which will positionyour jaw forward. In many cases surgery is also indicated, andthere are several surgical procedures that we do to help snoring or decrease snoring,but also open up your airway permanently.
This is really important for people that can'twear CPAP. About 48 to 49% of the individuals on CPAP don't wear it on a regular basis,so it's not doing them any good, and they really can't tolerate it. Those individuals need to have some othertreatment. Surgery is the main treatment to relieve the obstructive problem and sleepapnea. This is not a condition that you can ignore and not treat.