Sleep Apnea Natural Ayurvedic Home Remedies
Natural Ayurvedic Home Remedies for Sleep Apnea. Chew 23 garlic cloves on an empty stomach followed by a glass of water. Do this every day. Add some gooseberry pieces into water and boil it for few minutes and then strain it. Have this liquid every night. Mix 1tsp each of honey and black pepper powder in a glass of warm water. Have this liquid before going to bed. Add 1tsp of turmeric powder to a cup of milk. Boil it for few minutes.
Drink it daily 30 minutes before going to sleep Mix 1tbsp of ginger paste and a mediumsize cinnamon stick to 1 cup of hot water. Boil it for a few minutes and strain it. Drink this liquid before going to bed. Eat a handful of dry roasted or soaked almonds. Eat some basil leaves every day. Mix 3tsp cinnamon powder and add 1tsp water and make a paste. Apply on the forehead and chest. Sleep Apnea â€“ Natural Ayurvedic Home Remedies
Patient struggles with equipment for newly diagnosed sleep apnea
my name is Eddie and I was recentlydiagnosed with obstructive sleep apnea I had a sleep study and got aprescription for CPAP machine and a mask the home care provider I worked with wasreally nice very helpful she explained the equipmentto me showed me how to put on a mask in turn on the machine she also showed me how to clean and carefor all my equipment it was a lot of information all at oncethat night I
thought I set everything up the way shetold me but the mask just didn't feel right it wasn't as comfortable as when she putit on my face earlier that day I played around with a mask for 10minutes and just got more and more frustrated finally I put it on the best I could andwent to bed I woke up a couple of times during thenight and wondered if everything was working the way it was supposed to
did i do everything right in was themachine working the right way I feel silly thinking about calling myprovider for help I wish they were simple instructions onhow to set everything up or if there was some way I could find out how I wasdoing now I found out that there's a free appfrom Philips Respironics it's called SleepMapper and has all theinformation I need it has tips on adjusting my mask caringfor my equipment in tracking my sleep therapy progressyou're even tutorials and guides they can
help answer any questions I might have boy I sure wish I had just that firstnight the great thing is I can access SleepMapper from my smartphone tablet or online I can see my hours oftherapy usage if there was a mask leak and otherhelpful information that let me know if I'm on the right track with my therapy it's convenient easy to download and itquickly gives me the information I need when I need with the help of SleepMapper
I now understand my disorder and feelbetter knowing that I have feedback every morning on how I did during thenight having this information makes me feelmore in control of my therapy and more committed to using equipment theright way.
Severe Obstructive Sleep Apnea Sleep Apnea Treatment
Severe Obstructive Sleep ApneaSleep Apnea TreatmentMayo .