Is surgery the only option for treating sleep apnea or snoring
I do predominantly the line share of sleep apnea surgery in our department. I collaborate closely with the pulmonologists, who are the sleep medicine s. Those are the s that help diagnose and treat sleep apnea, as well. If those patients fail their, their medical or their conservative therapy, that's typically when they get sent to see me for surgical considerations to, to look at potential cures for their apnea. It's not uncommon for me to see a lot of patients for, who come in for snoring complaints and, you know, are wondering whether or not they have sleep apnea. So sleep apnea is condition where you actually stop breathing at night.
Snoring is somewhere on that spectrum, towards the more mild, you know, milder end of that spectrum. But, you know, really the only way to determine if you have sleep apnea, the gold standard of testing, is really getting a sleep study. And that's an overnight, monitored study where patients, you know, sleep in a room that's similar to a hotel room but they're being monitored and they're hooked up, you know, for sound so to speak with different monitors and cables on them. And that's really our best test to diagnose sleep apnea. The treatment for sleep apnea is typically a nonsurgical therapy; something called CPAP,
which stands for Continuous Positive Airway Pressure. And it's the patients that don't tolerate their CPAP who end up seeing me for surgical considerations. And there's a number of reasons why patients may not tolerate their CPAP. But there are some surgeries that can be helpful in patients who are not tolerant of their medical therapy. And I offer a variety of surgeries including nasal surgery, a variety of palatal surgeries for the kind of tonsil and soft pallet region and then also a variety of tonguebased procedures, as well. But we typically see a patient back after their procedure in about three weeks to recheck everything, make sure that they're healing okay.
After that, I normally recheck a sleep study in about three months after their surgery, just to give everything a chance to heal and to scar. And we, you know, make further recommendations based on the result of their followup sleep study after their surgery. We're exploring the, a new technology now which is actually a nerve stimulator for sleep apnea. It's an implantable device, very similar to a pacemaker that goes into the patient's chest. And there's an electrode that will actually stimulate the nerve that goes to the tongue to provide the tongue with a little bit of more tone when they're sleeping at night, and thereby eliminating their sleep apnea.
What Is Sleep Apnea
Hey there sleepy heads, Julia here for Dnews. According to the National Sleep Foundationsnoring affects 90 million Americans. So you're probably not the only one sleeping on thecouch tonight. When you sleep most of your muscles relax.Including those in your mouth, throat and airways. If these become too relaxed, theycan get in the way of your breathing. As you try to suck more air through the narrowedairways, these muscles can vibrate, making sounds like an airplane or lawnmower. Although it might be annoying to your sleepingbuddy, snoring seems mostly harmless. Yet
several studies linked the night time maladyto some pretty nasty healthy effects. One study published in the journal Laryngoscope,found that snoring might lead to a thickening of the arteries in the heart. Snoring canalso lead to headaches and even decline in memory. Not to mention if you wake up yourpartner, snoring could get you into some relationship trouble. But is your snoring so bad you wake yourselfupé You might suffer from sleep apnea. Half of those 90 million I mentioned earlier mightbe suffering from Obstructive Sleep Apnea (OSA). Apnea means literally â€œwithout breathâ€�.Like the name suggests, this type of sleep
disorder can cause the airways to completelyclose. Sufferers actually stop breathing when they sleep! This lack of oxygen wakes peopleup with a snort or gasp. While waking up a bunch of times in the middleof the night leaves you tired the day, Sleep Apnea can also lead to a host of other problems. One large study was published in the journalAmerican Journal of Respiratory and Critical Care Medicine. The study found that patientswith severe apnea have a 30% higher risk of developing diabetes than those with almostno apnea. And patients with mild or moderate apnea had a 23% increased risk of developingdiabetes.
Another study published in the journal Journalof al Sleep Medicine surveyed a group of patients for 20 years! The researchersfound that, even after controlling for smoking and other lifestyle factors, people with moderateto severe obstructive sleep apnea were four times more likely to die, nearly four timesmore likely to have a stroke, three times more likely to die from cancer, and 2.5 timesmore likely to develop cancer. Lack of oxygen to the brain is never a goodthing. One study published in the journal Cerebral Blood Flow and Metabolism, foundthat the immediate effects of sleep apnea on the brain were similar to the effects ofa stroke!
Okay okay, have I scared you enoughé Sorryabout that. So currently one of the best treatments for sleep apnea remains the cumbersome CPAPmachine. CPAP stands for quot;continuous positive airway pressurequot;. Basically, if you can'tguess from that name, the machine creates pressure on your airways so those soft tissuesdon't get in the way of your breathing. The exact pressure depends on the patientand decided by a physician. But you breathe easier and pretty much stop snoring. While the whole getup includes a face mask,that goes into your nose and over your head, it definitely helps. Some studies publishedin the journal Sleep found that using a CPAP
machine improves blood pressure and even restoresbrain tissue after a year of use! So while it might be awkward, it could actually addyears to your life. So wanna found out if your snoring is dangerousor just dang annoyingé Well there's an app for that, designed by researchers at the Universityof Washington. ApneaApp uses sound waves to monitor breathing. The app acts kind of likea bat, emitting sonar to track breathing patterns. According to its makers, the app can detectsleep apnea as well as tests 98% of the time. The app is only designed foruse on android phones. Sorry hipsters, you'll just have to wait.
How To Stop Snoring or Sleep Apnea Symptoms
two causes of snoring and sleep apneaand how to alleviate both loud snoring and sleep apnea are causedby two simple fact sleeping in a horizontal supine positionwhere gravity pulls all relaxed mouth and throat components downward when sleeping on a horizontal bad that that eight issues of the throatsoft palate an attack structure fall downward which blocked the breedingairway causing loud snoring in apnea most snoring in apnea problems are dueto excessive baddy tissues and enlarge
soft palate tom structure due to beingoverweight according to webmd dot com sleep apnea and loud snoring are themain causes for seven major health problems high blood pressure heartdisease type two diabetes weight gain adult asthma g_e_ r_d_ and car accidentsdue to daily petite from not getting enough rest falsely to overcome the effects of gravitys recommend sleeping in a recliner uncomfortable or adjustable bed veryexpensive or a bed
insurance rarely covers them due to costto keep it or so inclined at thirty degrees are more fortunately there's nowa patented products that will allow you to sleep on your own bed while enjoyingsteep torso inclination of up to forty degrees as s recommend this newpatented product is called the comfort plus thirty or c_ plus thirty andthey'll ask you incline your torso up to forty degrees to reduce your loudsnoring aunt or your apnea appa so that a fraction of the cost c_plus thirty lets you enjoy morerestful sleep by respecting the law of
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