Living With and Managing Sleep Apnea
JIM: I had this problem throughout my life. Driving was always a problem, and I tried to make sure that no place I ever had to go was very far away because I knew I'd fall asleep. Carol Lynn was complaining about snoring and, more specifically, snoring and then long periods of nothing,
and then a gasp when I would, you know, start breathing again. Obviously, I wanted to enjoy my life with my children more than I felt that I was enjoying it. It's Saturday morning, and the kids are at your bed ready to do something, and I'm just like, quot;I gotta sleep, guys. I'm sorry. I can't play with you. I can't do this.quot; And I look back and I'm like, quot;This just can't be right.quot;
I had been talking to my about possibly having depression symptoms. I remember the other thing that I said to the when I went was that I no longer had any dreams. If you're not getting into REM sleep, you have no dreams. And so she's the one who then said, quot;Okay, we're gonna send you for a sleep study.quot; I spent the night there.
The amount of times that I was technically waking, and as low as my blood oxygen levels were, it was extreme. I was diagnosed with severe obstructive sleep apnea. Surgery, as it turned out, really wasn't a good option for me. The next step was that my did prescribe a CPAP machine. CPAP stands for continuous positive airway pressure.
The idea is they have to get the air pressure to your nose or your mouth or both in order to keep your airway open while you sleep. Because it wasn't comfortable for me to use, I was not using it as well as I should have been, in some cases not at all for weeks at a time. And things got worse, other symptoms appeared. I felt confused and out of it and just not right.
And I realized that I really needed to figure out a way to learn to live with this contraption. Now I'm at the point where I am consistently using it and have been for a long period of time. I definitely feel better. I'm looking forward to feeling better yet. Certainly, I have more energy to do activities with the children than I did before, and we do more.
How To Stop Snoring or Sleep Apnea Symptoms
two causes of snoring and sleep apneaand how to alleviate both loud snoring and sleep apnea are causedby two simple fact sleeping in a horizontal supine positionwhere gravity pulls all relaxed mouth and throat components downward when sleeping on a horizontal bad that that eight issues of the throatsoft palate an attack structure fall downward which blocked the breedingairway causing loud snoring in apnea most snoring in apnea problems are dueto excessive baddy tissues and enlarge
soft palate tom structure due to beingoverweight according to webmd dot com sleep apnea and loud snoring are themain causes for seven major health problems high blood pressure heartdisease type two diabetes weight gain adult asthma g_e_ r_d_ and car accidentsdue to daily petite from not getting enough rest falsely to overcome the effects of gravitys recommend sleeping in a recliner uncomfortable or adjustable bed veryexpensive or a bed
insurance rarely covers them due to costto keep it or so inclined at thirty degrees are more fortunately there's nowa patented products that will allow you to sleep on your own bed while enjoyingsteep torso inclination of up to forty degrees as s recommend this newpatented product is called the comfort plus thirty or c_ plus thirty andthey'll ask you incline your torso up to forty degrees to reduce your loudsnoring aunt or your apnea appa so that a fraction of the cost c_plus thirty lets you enjoy morerestful sleep by respecting the law of
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