Sleep Apnea Natural Ayurvedic Home Remedies
Natural Ayurvedic Home Remedies for Sleep Apnea. Chew 23 garlic cloves on an empty stomach followed by a glass of water. Do this every day. Add some gooseberry pieces into water and boil it for few minutes and then strain it. Have this liquid every night. Mix 1tsp each of honey and black pepper powder in a glass of warm water. Have this liquid before going to bed. Add 1tsp of turmeric powder to a cup of milk. Boil it for few minutes.
Drink it daily 30 minutes before going to sleep Mix 1tbsp of ginger paste and a mediumsize cinnamon stick to 1 cup of hot water. Boil it for a few minutes and strain it. Drink this liquid before going to bed. Eat a handful of dry roasted or soaked almonds. Eat some basil leaves every day. Mix 3tsp cinnamon powder and add 1tsp water and make a paste. Apply on the forehead and chest. Sleep Apnea â€“ Natural Ayurvedic Home Remedies
Weight Loss Surgery Success Can Weight Loss Cure Sleep Apnea
Hello everyone this is Clark from the Center for Weight Loss Success in Newport New, VA. And on this podcast of Weight Loss Surgery Success we're going to be talking to Timothy Queen who is one of the ENT surgeons here inNewport News, VA. We're going to discuss a little bit aboutsleep apnea and weight loss. Stay tuned, we'll be right back. Welcome back everyone. This is Clark again and we are talking to Timothy Queen.
is where the ENT surgeons here inNewport News Reader talk a little bit about sleep apnea Queen, tell us a little bit aboutyourself. Thank you, Tom I'm Tim Queen and grain I'm practicing here in Newport News in the Oyster Point area. I've been in practice since 1995 I grew up in Virginia, went to school at UVA and went out to Southern California for residency and then came back to the great Commonwealth. I've been practicing ever since.
Queen and I go way back. We have kids about the sameage and we're good friends here in Newport News. Today we're going to talk a little bitabout sleep apnea and how does sleep apnea affect weight. Tim whydon't you discuss a little bit about what sleepapnea is, how do we evaluated it, and that kind of thing. Well sleep apnea basically is when you stop
breathing while you're sleeping.I There are different forms. It can be a central nervous systemproblem, called a neurologic issue. And then there's obstructive sleep apneawhich is what we tend to deal with when there's some type of obstructioninsider the upper airway that can keep the airflow in your lungs. When you fall asleep muscles relax and so it closes off your airway.
If you already have some type of previous obstruction, it tends to block your airway. When you fall asleep and your not breathing your oxygen level starts to fall and you wake up to start to breathe again. And then you increase so you can get more air in. you to wake up to start breathing again. People who have sleep apnea may have theseepisodes multiple times during the hour
where they stop breathing and they wake upagain to catch a breathe. That can leadto numerous medical problems including cardiopulmonary failure. Obviously the danger of being sleepy during the day, auto accidents are more common with sleep apnea patients. So a lot of different medical problemscan come up from sleep apnea. So it's not just that all these other problems exist and they're by themselves but actually the sleep apneaitself can make these problems worse.