Severe Obstructive Sleep Apnea Sleep Apnea Treatment
Severe Obstructive Sleep ApneaSleep Apnea TreatmentMayo .
What would happen if you didnt sleep Claudia Aguirre
In 1965, 17yearold high school student,Randy Gardner stayed award for 264 hours. That's 11 days to see howhe'd cope without sleep. On the second day, his eyes stopped focusing. Next, he lost the abilityto identify objects by touch. By day three, Gardner was moodyand uncoordinated. At the end of the experiment,he was struggling to concentrate, had trouble with shortterm memory,
became paranoid, and started hallucinating. Although Gardner recovered withoutlongterm psychological or physical damage, for others, losing shuteye can resultin hormonal imbalance, illness, and, in extreme cases, death. We're only beginning to understandwhy we sleep to begin with,
but we do know it's essential. Adults need seven to eight hoursof sleep a night, and adolescents need about ten. We grow sleepy due to signalsfrom our body telling our brain we are tired, and signals from the environmenttelling us it's dark outside. The rise in sleepinducing chemicals, like adenosine and melatonin,
send us into a light doze that grows deeper, making our breathing and heart rate slow down and our muscles relax. This nonREM sleep is when DNA is repaired and our bodies replenish themselvesfor the day ahead. In the United States, it's estimated that 30% of adultsand 66% of adolescents are regularly sleepdeprived.
This isn't just a minor inconvenience. Staying awake can cause serious bodily harm. When we lose sleep, learning, memory, mood, and reaction time are affected. Sleeplessness may also cause inflammation,
halluciations, high blood pressure, and it's even been linkedto diabetes and obesity. In 2014, a devoted soccer fan died after staying awake for 48 hours to watch the World Cup. While his untimely death was due to a stroke, studies show that chronically sleepingfewer than six hours a night increases stroke risk by four and half times
Difference Between Central Sleep Apnea and Obstructive Sleep Apnea Thousand Oaks Malibu Agoura
Obstructive sleep apnea, or OSA, occurs whenthere is a physical obstruction of the upper airway caused by a collapse of the airwayor obstruction by physical structures within the airway. This differs from central sleep apnea in thatCSA is caused by the brain failing to send out the signals to tell the respiratory systemto breathe. This can occur in a variety of neurological disorders or with congestiveheart failure. It can also be due to medications that depress the central nervous system, suchas sedatives or narcotics. Hello. I'm Ronald Popper, thanks forwatching. If you or a loved one needs more information on sleep disorders, please visitour website at sleepmd4you , where
you'll find more tutorials in this series aswell as our white paper on Obstructive Sleep Apnea that is free for you to download. Fora direct consultation, you can reach us through our website or by calling the number on yourscreen. Remember, sleep well tonight for a better day tomorrow.